9.11.2006

How to be conscious today....

Many things to grapple with today, on our mats and off. I encourage all of us to use our practice to navigate through the caverns of emotions to bring more peace to our hearts. A nice introduction: a yogi's wonderfully articulate reflection on confronting terrorism around us, but more importantly within us:

http://www.yogajournal.com/views/681.cfm

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-Vinyasa Yoga and Musings from Kate in Minnesota, Wisconsin and beyond...