I was doing prasarita padattonasana on our deck last week, and I caught myself in my backyard wishing for the hilt of foliage that's coming soon. I was thinking of how amazing the golds, yellows and reds are going to be. I was reminded of how quickly our minds go to what's next.
Let the change you see in the foliage lately remind you of the power of change...of all kinds and speeds. Making room in our thoughts, bodies and hearts for this moment and the change that arrives with it, is profound. Moment by moment, if we can try to suspend our own self-doubt and be present...this is powerful stuff.
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