(Photo Credit: Ashtanga Vinyasa Yoga aus Deutschland)Monday's class at YF was sweet and expansive in many a hip opening pose. We culminated with a few expressions of kurmasana!
Here's the tunes list:
Cutting through the Ocean of Ego-Nawang Khechog
Universal Dance of Kindness-Nawang Khechog
Golden-My Morning Jacket
Corinna, Corrina-Taj Mahal
The Penalty-Beirut
World without Tears-Lucinda Williams (who Lucinda Larson is named after)
Girl from the North Country-Bob Dylan with Johnny Cash
Pink Moon-Nick Drake
So it goes-Tom Waits
Lovin' in my baby's eyes-Taj Mahal
Hummingbird-Tim Easton
Enjoy Yourself-Todd Snider
Grapefruit Moon-Tom Waits
Shri Hanuman Chalessa-Gate of Sweet Nectar-Krishna Das
Enjoy the goodness. I'm thinking of posting some of these via mixtape. Stay tuned. xo
1 comment:
Hi Kate,
Trying to reach you in any and all ways. Please email me soon!
Miss you,
Michelle
ander070@umn.edu
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